Iodine is a crucial nutrient for growing vegan kids; however, plant-based foods are not reliable sources for meeting iodine intake. In this episode, we dive into a recent study that looked into iodine content of plant-based products in the Swiss market. Using the data of the study, Karla shares her professional perspective of what our food system can do to support vegan families meet iodine requirements. You’ll also learn exactly how you can meet iodine needs at each stage of growth.