• About
    • Blog
    • RECIPES
    • Articles
    • Cookbook
    • Supplement Guide for Vegan Kids
    • Vegan Baby Led Weaning Program
    • Vegan Kids Nutrition Blueprint Course
    • Virtual Coaching Sessions
  • Podcast
  • Free Resources
  • CONTACT
Menu

Vegan Kids Nutrition

Street Address
Minneapolis, MN
Phone Number

Your Custom Text Here

Vegan Kids Nutrition

  • About
  • Blog
    • Blog
    • RECIPES
    • Articles
  • Work with Me
    • Cookbook
    • Supplement Guide for Vegan Kids
    • Vegan Baby Led Weaning Program
    • Vegan Kids Nutrition Blueprint Course
    • Virtual Coaching Sessions
  • Podcast
  • Free Resources
  • CONTACT

Episode 21 - Top Tips from 22 Years Raising a Vegan Family with Mistye Momon

July 10, 2024 Karla Moreno-Bryce MDA RD LD

Ever wondered how other vegan parents navigate certain social situations, like birthday parties or school events? I sure have. Navigating a vegan feeding journey can sometimes feel lonely and knowing what others do or how others handle certain challenges helps us not feel so isolated. In Episode 21, I invite Mistye Momon from Buttafly Kisses Vegan Treats to share some of the challenges she experienced throughout her 22 years in raising a vegan family—with five kids.

Read more
In Vegan Parenting, Vegan Families Tags meal ideas, vegan parenting, birthday parties
Comment

Episode 11 - The uphill battle of raising vegan kids

February 8, 2022 Karla Moreno-Bryce MDA RD LD

Receiving negative comments or being judged for raising our kids on a vegan lifestyle doesn’t always leave us in a good place. In today’s episode, I want to shine light on all of us raising a vegan family and how this journey may feel like an uphill battle sometimes but it’s one that it’s rewarding. And I want you to remember one thing that may help throughout your journey.

Read more
In Vegan Parenting, Vegan Families
Comment

Episode 7 - How to Overcome Feeling Concerned and Meal Plan with Confidence

October 6, 2021 Karla Moreno-Bryce MDA RD LD
Podcast Title Banner_Episode 7 (1).png

Meal planning for your vegan kids can sometimes feel overwhelming. Some vegan parents feel concerned that they may be missing certain nutrients, others feel stuck on what to prepare for dinner or even school-lunch boxes, and others may feel like they’re just not good enough, leaving them feeling concerned about their vegan child’s overall diet.

The truth is that you can have more clarity and confidence in meal planning for your vegan family. And in today’s episode, I’m sharing with you the stories of two past clients who had these same challenges around meal planning but worked their way to feeling confident.

Here’s what we cover:

  • A quote around the fears and worries a vegan parent shared with me

  • The story behind how Kim broke free from the anxiety around feeding her vegan baby

  • The story of how Fernanda found clarity on how to meal plan for her picky eater

  • The one thing you can focus on to move forward in feeling confident as a vegan parent

  • A simple strategy to simplify your meal planning

Click here to listen to the episode

Subscribe on Google Podcast

If you’re enjoying the Vegan Kids Nutrition Podcast, please subscribe on Google Podcast or follow on your choice of platform so that you don’t miss a tip or strategy. The podcast is also now available on Amazon Music, Spotify, and Stitcher. 

If you enjoy this episode, consider leaving a comment below and let us know the biggest takeaway you had from today’s topic. This will help other vegan parents consider listening so that they too can feel as inspired as you.

Links mentioned in the podcast

  • Green Pea Cherry Smoothie

  • Vegan Kids Nutrition Blueprint course

  • FREE Essential Starter Kit for Feeding Vegan Kids

Read the transcript

In Vegan Parenting, Meal Plan Tags meal plan, vegan kids
Comment

Episode 4 - How to Turn Negative Comments into a Lifestyle You Are Proud Of

May 16, 2021 Karla Moreno-Bryce MDA RD LD
Episode 4.png

Have you ever been judged, shamed, or criticized for choosing to raise your children on a vegan diet? As someone who has experienced that, it can be challenging to voice our beliefs with others who may disagree with our own. To help you navigate this vegan journey with a little more confidence, I’m giving you my 4-step-framework of how I personally tackle negative comments from others so that you can feel empowered during these situations. It all stems from the one value I live by: compassion.

Read more
In Vegan Parenting Tags negative experiences, vegan kids
Comment
 

Hi! I'm Karla Moreno-Bryce. I’m a vegan Registered Dietitian, mom of two girls, and specialize in vegan nutrition for kids of all ages. I love helping vegan parents like yourself feel confident feeding your child to support their growth on a vegan diet.

MORE ABOUT ME

Search the site for specific content


What’s your feeding personality?

Take the quiz to find out and get personalized tips and resources to help you in your stage of feeding.

Take the Quiz

Sidebar Opt-In_Cookbook.png

VEGAN KIDS RESOURCES

Find My Favorite Products
 

my finding vegan gallery

Copyright© 2024 Nutritious Vida LLC. All Rights Reserved.

Privacy and Cookie Policy | Terms and Conditions