In this episode, guest Jodi Gruhn speaks about her work through Wholesome Minnesota in helping educational settings bring and implement plant-based options to students. Jodi also discusses some of the objections and insights she hears from school nutrition leaders. And shares ways parents and caregivers can advocate at their local school district to bring more plant-based meal options to all students.
Read moreEpisode 21 - Top Tips from 22 Years Raising a Vegan Family with Mistye Momon
Ever wondered how other vegan parents navigate certain social situations, like birthday parties or school events? I sure have. Navigating a vegan feeding journey can sometimes feel lonely and knowing what others do or how others handle certain challenges helps us not feel so isolated. In Episode 21, I invite Mistye Momon from Buttafly Kisses Vegan Treats to share some of the challenges she experienced throughout her 22 years in raising a vegan family—with five kids.
Read moreEpisode 11 - The uphill battle of raising vegan kids
Receiving negative comments or being judged for raising our kids on a vegan lifestyle doesn’t always leave us in a good place. In today’s episode, I want to shine light on all of us raising a vegan family and how this journey may feel like an uphill battle sometimes but it’s one that it’s rewarding. And I want you to remember one thing that may help throughout your journey.
Read moreEpisode 10 - 5 Healthful Habits for Vegan Families
Raising a vegan family is much more than offering healthful plant foods. It’s about ensuring that adequate nutrition is provided to support our vegan kids growth and development. In today’s episode, I’m sharing with you the 5 healthful habits for vegan families to implement so that children healthfully thrive on a vegan lifestyle. Ultimately, whether you'll be starting to implement these habits or already following a few, you'll feel confident that you're doing everything you need to do to support your kids growth and development.
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