Vegan parents often feel worried that they can’t meet their vegan child’s choline needs on plant-based foods. In this episode, I’m share what choline is, why it’s important and the number one strategy to easily meet your child’s choline needs—even if they are a picky eater.
Read moreEpisode 7 - How to Overcome Feeling Concerned and Meal Plan with Confidence
Meal planning for your vegan kids can sometimes feel overwhelming. Some vegan parents feel concerned that they may be missing certain nutrients, others feel stuck on what to prepare for dinner or even school-lunch boxes, and others may feel like they’re just not good enough, leaving them feeling concerned about their vegan child’s overall diet.
The truth is that you can have more clarity and confidence in meal planning for your vegan family. And in today’s episode, I’m sharing with you the stories of two past clients who had these same challenges around meal planning but worked their way to feeling confident.
Here’s what we cover:
A quote around the fears and worries a vegan parent shared with me
The story behind how Kim broke free from the anxiety around feeding her vegan baby
The story of how Fernanda found clarity on how to meal plan for her picky eater
The one thing you can focus on to move forward in feeling confident as a vegan parent
A simple strategy to simplify your meal planning
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