“Getting” our vegan kids to eat their vegetables can often be a challenge for many of us parents. In this episode, I share with you the exact strategies I follow at home that have helped my daughter try and eat her vegetables. It involves no pressuring tactics, no fancy utensils, and no attention to the vegetables. Take a listen and let me know if you try one of these strategies with your vegan child!
Read moreEpisode 9 - The Most Important Thing to Implement and Help Vegan Kids Try Plant Foods
It can feel frustrating to feed your vegan kids who may be selective or even showing signs of picky eating. Not only does it make meal planning a challenge, it also causes stress and anxiety around the dining table. In today’s episode, I share the most important thing you can do to help your vegan kids try vegetables—without the need to bring attention to their plate, the use of fancy or fun utensils, or even the need to initiate food play. I’ll be sharing a personal story that mirrors perfectly what we as parents often do just to “get” our kids to eat certain plant foods.
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