Get your soup on with these creative vegan-friendly soup recipes
There's nothing better than a warm bowl of goodness. Making homemade soup has long been popular for winter cozy nights when it's a bit chilly out but nowadays, that's no limitation. Soup can be made for any time of the year and it's a perfect way to extract flavor from simple ingredients.
In this recipe roundup, you'll find a variety of creative, healthy, nutritious, and oh-so-flavorful soup recipes created by Registered Dietitians. The best part, they are all vegan-friendly and welcomed in your home!
Happy National Soup Month!
Butternut & Acorn Squash Soup
by Julie Harrington, RD
Creamy Red Lentil and Pepper Chilli
by Kelly Jones, MS, RD, CSSD, LDN
Spicy Butternut Squash and Leek Soup
by Kelly Jones, MS, RD, CSSD, LDN
Slow Cooker Barley and Bean Soup
by Liz Weiss, MS, RDN
Roasted Red Pepper Soup
by Sarah Pflugradt, MS, RD
Roasted Cauliflower and Parsnip Soup
by Karla Moreno-Bryce, MDA, RD, LD
Turmeric & Coconut Butternut Squash Bisque
by Emily Kyle, MS, RDN
Butternut Squash and Pear Soup
by Lizzie Streit, MS, RDN, LD
Lemongrass + Ginger Butternut Squash Soup
by Whitney English MS, RDN, CPT
Roasted Carrot Apple Soup
by Chelsey Amer, MS, RDN, CDN
Curried Butternut Squash and Apple Soup
by Laura Rutledge, RDN
Vegetable Stone Soup
by Sharon Palmer, RD
Crockpot Vegetable and White Bean Soup
by Karman Meyer, RD, LDN
Spicy Spinach Lentil Soup
by Karla Moreno-Bryce, MDA, RD, LD
Vegetable Lentil Soup
by Julie Harrington, RD
Thai Coconut Lime Soup
by Tara Deal Rochford
Creamy Vegan Split Pea Soup
by Karla Moreno-Bryce, MDA, RD, LD
Turmeric Vegetable Quinoa Soup
by Kara Golis, RD
Aloo Bodi Tama (or Nepali Curry)
by Dixya Bhattarai, RD
Spicy Butternut Squash and Pear Soup
by Lauren Harris-Pincus
Creamy Broccoli and Avocado Soup
by Tracee Brenner, RD, CHHC
Turmeric Chickpea Soup
by Tamar Rothenberg, MS, RDN
Vegan Pad Thai Soup
by Emily Cooper, RDN
Butternut Squash Pumpkin Soup
by Kelli Shallal, MPH, RD, CPT
Spicy Vegetarian Quinoa and Peanut Stew
by Courtney Stinson, R.D.N.
Chickpea Lentil Veggie Soup
by Bracha Kopstick, RD
Creamy Roasted Broccoli Soup
by Katie Pfeffer-Scanlan MS, RD
Spelt Butternut Squash Soup
by Kendall and Ashlen of Food Crush
Hearty Vegetarian Bean Soup
by Pushpa Soundararajan, RD, LDN, AHE, AFNC, RYT
Carrot Fennel Soup
by Lindsay O'Reilly, RD LD